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Vanilla Cinnamon Chex Mix

The vanilla cinnamon combo makes this Chex mix an unforgettable sweet treat. Each serving is lower in phosphorus, potassium, and sodium. Counts as 1 ½ carb servings.

Vanilla Cinnamon Chex Mix

Ingredients

Serving size: 1/2 cup
Change Servings:
Servings:

Ingredients

1 cup
Rich Chex cereal
1 cup
Corn Chex cereal
1 cup
pretzels (unsalted)
1 cup
marshmallows
3 tablespoons
unsalted butter
1 tablespoon
brown sugar
1 tablespoon
cinnamon
1 teaspoon
vanilla

Directions

Instructions

  • Melt butter in sauce pan over low heat.
  • Add in cinnamon, vanilla, and brown sugar.
  • Stir until completely mixed.
  • Add marshmallows and stir continuously until melted.
  • Take off heat.
  • Mix in cereal and pretzels.
  • Spoon onto wax paper to cool.

Notes

Notes

Can easily add a scoop of vanilla protein powder to the marshmallow mixture once taken off heat to give this treat a protein boost!

Nutritional Analysis

Per serving
Calories: 146 kcal
Protein: 1.4 g
Carbohydrates: 22 g
Dietary Fiber: 1 g
Phosphorus: 22 mg
Potassium: 37 mg
Sodium: 102 mg