Strawberry Green Salad
A green salad with a sprinkle of honey glazed walnuts, crunchy cucumbers, red onions, slices of strawberries, feta cheese crumbles, and drizzled with sweet strawberry vinaigrette makes a perfect combination that will simply captivate your taste buds. Counts as 1 carb serving and 2 grams of fiber.
Ingredients
Serving size: 2 cups
Change Servings:
Servings:
Ingredients
2 tablespoons
strawberry jam 1⁄4 cup
balsamic vinegar 1 tablespoon
olive oil 1
iceberg lettuce head (medium) 1 cup
strawberry (halves) 1⁄4 cup
red onion (chopped) 1⁄2 cup
feta cheese (crumbles) 1⁄2 cup
cucumber (peeled, chopped) 1 ounce
walnuts 1 tablespoon
honey 1 teaspoon
cinnamon (ground) 1⁄8 teaspoon
vanilla 2 tablespoons
waterDirections
Instructions
- Preheat over to 350°F
- Spread walnuts out on baking sheet
- Bake for about 7 or 8 minutes or until turning brown
- Add water, cinnamon, and honey to small sauce pan
- Cook until mixture reaches the soft ball stage
- Remove from heat and add vanilla
- Stir in the walnuts and mix well
- Spoon walnuts onto wax paper and separate
- Cool
- Add jam, vinegar, and olive oil to bowl and whisk together
- In large bowl, mix lettuce, onion, strawberries, cucumbers, and walnuts
- Dish up into individual bowls
- Pour vinaigrette over each salad
- Sprinkle feta cheese on top
- Enjoy!
Nutritional Analysis
Per serving
Calories: 142 kcal
Protein: 3 g
Carbohydrates: 13 g
Dietary Fiber: 2 g
Phosphorus: 77 mg
Potassium: 204 mg
Sodium: 131 mg
