Fresenius Medical Care has successfully completed its merger with NxStage Medical, Inc.

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Scramble Wrap

The cream cheese- cheddar spread gives this wrap such an amazing flavor. Each wrap counts as 2 carb servings, has 2 grams of fiber, and 14 grams of protein.

Scramble Wrap

Ingredients

Serving size: 1 scramble wrap
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Servings:

Ingredients

3  
flour tortillas
1⁄2 cup
green and red peppers (diced)
2 ounces
cream cheese (low fat)
1⁄2 teaspoon
onion powder
1⁄4 teaspoon
black pepper
1 teaspoon
rosemary (dried)
3 tablespoons
cheddar cheese (low fat, shredded)
2 tablespoons
rice milk
3  
eggs (large)
   
cooking spray

Directions

Instructions

  • Warm tortillas up in the microwave for about 20 or 30 seconds
  • Spray bottom of skillet with cooking spray
  • Beat eggs, diced peppers, and rice milk together in a bowl
  • Add to skillet and scramble until completely cooked
  • Warm cream cheese up in microwavable bowl
  • Stir in onion power, black pepper, and rosemary
  • Add cheddar cheese and microwave for about 20 seconds
  • Stir until completely blended together
  • Spread cream cheese mixture onto each wrap
  • Add scrambled eggs to each wrap
  • Wrap each scramble wrap up like a burrito

Nutritional Analysis

Per serving
Calories: 320 kcal
Protein: 14 g
Carbohydrates: 32 g
Dietary Fiber: 2 g
Phosphorus: 222 mg
Potassium: 240 mg
Sodium: 523 mg