Lemon-Lime Honey Bars
Enjoy this citrus-sweet treat that easily fits into your renal diet. Each bar only has 54 mg of phosphorus, 57 mg of potassium, and 29 mg of sodium. There are 4 grams of protein in each bar. You can boost the protein up even more with some whey protein powder.
Ingredients
Serving size: 1 bar
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Servings:
Ingredients
1 1⁄2 cup
all purpose flour 1⁄3 cup
sugar 5
eggs (large) 4 tablespoons
lemon juice 4 tablespoons
lime juice 5 tablespoons
honey 1⁄2 cup
water (cold) 2 tablespoons
olive oilDirections
Instructions
- Set the oven to 350°.
- Mix the flour and sugar together.
- Take ½ cup of mixture and set aside to use in the filling.
- Add the oil to the remaining dry ingredients and mix well.
- Mix in water to make the dough.
- Spray an 8x8 or smaller baking dish with cooking spray.
- Press dough into the bottom of the dish.
- Bake for 20-25 minutes in preheated oven.
- Set the crust aside and let cool.
- Beat the eggs, ½ cup dry mixture, lemon juice, lime juice, and honey until smooth. It will be and runny.
- Pour the batter evenly over the crust.
- Place back in the preheated oven and cook for 20 minutes.
- Let cool before cutting into bars.
- Sift or sprinkle a little powdered sugar on the top.
Nutritional Analysis
Per serving
Calories: 159 kcal
Protein: 4 g
Carbohydrates: 26 g
Dietary Fiber: 1 g
Phosphorus: 54 mg
Potassium: 57 mg
Sodium: 29 mg
