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Krispie S’more Treats

Great for around a camp fire or just as a fun treat at home. This recipe has the winning combination of S’mores in a krispie treat square. Each serving has 1 gram of fiber, counts as 3 carb servings, and has 2 grams of protein. Protein powder could easily be added to make it a higher protein treat.

Krispie S’mores Treats


Serving size: 2" x 2" Square
Change Servings:


3 tablespoons
unsalted butter
5 cups
mini marshmallows
4 cups
Rice Krispies
2 cups
graham cracker crumbs
3⁄4 cups
semi sweet chocolate chips



  • Spray 13x9x2 inch pan with butter flavored cooking spray.
  • Melt butter over low heat in a sauce pan.
  • Slowly add in marshmallows while till stirring.
  • Keep stirring till completely smooth and melted.
  • Turn off and remove from heat.
  • Add in Rice Krispies, crushed graham crackers, and chocolate chips.
  • Stir until completely mixed.
  • Press into pan. Let cool. Cut into squares.



You can add protein powder to the melted marshmallow before the rest of the ingredients have been added to give these treats a little protein boost!

Nutritional Analysis

Per serving
Calories: 225 kcal
Protein: 2 g
Carbohydrates: 40 g
Dietary Fiber: 1 g
Phosphorus: 40 mg
Potassium: 68 mg
Sodium: 134 mg