Krispie S’more Treats
Great for around a camp fire or just as a fun treat at home. This recipe has the winning combination of S’mores in a krispie treat square. Each serving has 1 gram of fiber, counts as 3 carb servings, and has 2 grams of protein. Protein powder could easily be added to make it a higher protein treat.
Ingredients
Serving size: 2" x 2" Square
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Servings:
Ingredients
3 tablespoons
unsalted butter 5 cups
mini marshmallows 4 cups
Rice Krispies 2 cups
graham cracker crumbs 3⁄4 cups
semi sweet chocolate chipsDirections
Instructions
- Spray 13x9x2 inch pan with butter flavored cooking spray.
- Melt butter over low heat in a sauce pan.
- Slowly add in marshmallows while till stirring.
- Keep stirring till completely smooth and melted.
- Turn off and remove from heat.
- Add in Rice Krispies, crushed graham crackers, and chocolate chips.
- Stir until completely mixed.
- Press into pan. Let cool. Cut into squares.
Notes
Notes
You can add protein powder to the melted marshmallow before the rest of the ingredients have been added to give these treats a little protein boost!
Nutritional Analysis
Per serving
Calories: 225 kcal
Protein: 2 g
Carbohydrates: 40 g
Dietary Fiber: 1 g
Phosphorus: 40 mg
Potassium: 68 mg
Sodium: 134 mg
