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Honey Mustard Glazed Turkey Breast

The honey mustard glaze adds a subtle, sweet flavor. This recipe provides a lower sodium glazed turkey breast, a great protein source, and only counts as 1 carb serving per serving.

Honey Mustard Glazed Turkey Breast

Ingredients

Serving size: 4 ounces
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Servings:

Ingredients

2 pounds
turkey cutlets
1⁄4 cup
honey
1⁄4 cup
dijon mustard
1⁄2 teaspoon
rosemary (dried, crushed)
1⁄2 teaspoon
onion powder
1⁄4 teaspoon
garlic powder
1⁄8 teaspoon
black pepper

Directions

Instructions

  • Preheat oven to 325° F
  • Line a baking dish with aluminum foil
  • Place turkey breast in dish, skin side up
  • Mix the honey, brown mustard, rosemary, onion powder, garlic powder, and black pepper in a small bowl
  • Spoon mixture over turkey breast
  • Bake, covered for about 1 hour or until the meat is completely cooked (internal temperature of 170°F)

Nutritional Analysis

Per serving
Calories: 173 kcal
Protein: 25 g
Carbohydrates: 9 g
Dietary Fiber: 0 g
Phosphorus: 194 mg
Potassium: 216 mg
Sodium: 126 mg