Greek Yogurt Freeze
A sweet, frozen treat. Try this instead of ice cream! Per serving this yogurt freeze has less calories than most, has 4 grams of protein, counts as 1 carb serving, and lower in phosphorus and sodium.
Ingredients
Serving size: 4 ounces
Change Servings:
Servings:
Ingredients
4 ounces
strawberries (frozen) 5 3⁄10 ounces
greek yogurt 2 ounces
almond milk 1 tablespoon
granulated sugarDirections
Instructions
- Add Greek yogurt, frozen strawberries, almond milk, and sugar to blender.
- Blend until smooth. Transfer to a freezer safe container.
- Place in freezer at least a couple hours, longer if you want firmer.
- Serve and enjoy!
Nutritional Analysis
Per serving
Calories: 85 kcal
Protein: 4 g
Carbohydrates: 15 g
Dietary Fiber: 1 g
Phosphorus: 61 mg
Potassium: 124 mg
Sodium: 28 mg
