Fresenius Medical Care has successfully completed its merger with NxStage Medical, Inc.

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Greek Yogurt Freeze

A sweet, frozen treat. Try this instead of ice cream! Per serving this yogurt freeze has less calories than most, has 4 grams of protein, counts as 1 carb serving, and lower in phosphorus and sodium.

Greek Yogurt Freeze

Ingredients

Serving size: 4 ounces
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Servings:

Ingredients

4 ounces
strawberries (frozen)
5 3⁄10 ounces
greek yogurt
2 ounces
almond milk
1 tablespoon
granulated sugar

Directions

Instructions

  • Add Greek yogurt, frozen strawberries, almond milk, and sugar to blender.
  • Blend until smooth.  Transfer to a freezer safe container.
  • Place in freezer at least a couple hours, longer if you want firmer.
  • Serve and enjoy!

Nutritional Analysis

Per serving
Calories: 85 kcal
Protein: 4 g
Carbohydrates: 15 g
Dietary Fiber: 1 g
Phosphorus: 61 mg
Potassium: 124 mg
Sodium: 28 mg