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Greek Crock-pot Chicken Pitas

This is an easy way to make some tasty low sodium Greek chicken pitas! Each chicken pita is worth 2 carb serving. Plain Greek yogurt was substituted in to add a little more protein.

Greek Crock-pot Chicken Pitas

Ingredients

Serving size: 1 chicken pita
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Servings:

Ingredients

1 pound
chicken breast(s)
1  
onion (medium, sliced)
1 clove
garlic (finely chopped)
1 teaspoon
lemon peel (grated)
1 teaspoon
black pepper
1⁄2 teaspoon
oregano (dried)
1⁄4 teaspoon
allspice (ground)
1⁄2 cup
greek yogurt (plain)
1  
roma tomato (chopped)
1⁄2 cup
cucumber (chopped)
6  
pita(s) (medium, 5.25" diameter, 45 grams)

Directions

Instructions

  • In bowl, mix onion, garlic, lemon peel, black pepper, oregano, and allspice.
  • Place chicken in crock-pot.
  • Sprinkle onion mixture over chicken.
  • Cook on low 6-8 hours, until chicken is fully cooked.
  • Heat pitas according to package directions.
  • Remove cooked chicken and place on a plate.
  • Add yogurt to onion mixture and stir.
  • Use forks and shred the chicken meat.
  • Place a serving of chicken onto the warm pita.
  • Using slotted spoon, scoop yogurt/onion mixture onto chicken.
  • Add some diced tomatoes and cucumber to the top.
  • Serve and enjoy!

Nutritional Analysis

Per serving
Calories: 294 kcal
Protein: 34 g
Carbohydrates: 29 g
Dietary Fiber: 2 g
Phosphorus: 286 mg
Potassium: 396 mg
Sodium: 316 mg