Glazed Salmon
Give your salmon some sweet heat with this quick and easy recipe. Stocked with omega 3-fatty acids. This recipe only has 66 milligrams of sodium, 165 calories, and a whopping 21 grams of protein per serving!
Ingredients
Serving size: 3 ounces
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Servings:
Ingredients
2
salmon filets (1.6 pounds) 1 teaspoon
paprika 1 teaspoon
chili powder 1⁄4 teaspoon
cumin (ground) 1⁄4 teaspoon
brown sugar (packed) 1 tablespoon
maple syrupDirections
Instructions
- Preheat oven to 400°F
- Mix paprika, chili powder, cumin, and brown sugar together in a small bowl
- Rub spice mixture over the fleshy part of the salmon evenly
- Line a baking pan with aluminum foil
- Spray foil with cooking spray
- Place fish, skin side down, into the pan
- Bake for about 15 minutes
- Brush filets with maple syrup
- Bake for another 10 minutes or until salmon flakes apart easily with fork
Nutritional Analysis
Per serving
Calories: 165 kcal
Protein: 21 g
Carbohydrates: 3 g
Dietary Fiber: 0 g
Phosphorus: 216 mg
Potassium: 549 mg
Sodium: 66 mg
