Fresenius Medical Care has successfully completed its merger with NxStage Medical, Inc.

More Info

Crock-pot BBQ Beef Brisket

Relatively easy recipe that results in a tender, savory cut of meat. This dish is lower in sodium and a good protein source. It is worth 1 carb serving per serving of bbq brisket

Crock-pot BBQ Beef Brisket

Ingredients

Serving size: 3.8 ounces (107 grams)
Change Servings:
Servings:

Ingredients

3 pounds
beef brisket
1 teaspoon
chili powder
1⁄2 teaspoon
garlic powder
1⁄4 teaspoon
celery seeds
1⁄4 teaspoon
black pepper
1⁄2 cup
ketchup (low sodium)
1⁄2 cup
chili powder (low sodium)
1⁄2 cup
brown sugar (packed)
2 tablespoons
vinegar
2 tablespoons
worcestershire sauce

Directions

Instructions

  • In small bowl, combine the rub ingredients.
  • Rub mixture onto meat making sure it’s all over the meat.
  • Cover meat with plastic wrap and place in refrigerator overnight.
  • Mix sauce ingredients in medium bowl.
  • Place meat in crock-pot.
  • Coat meat with sauce.
  • Cook on low for 8 hrs.
  • Take meat out and cut slices across the grain.
  • Add some of the remaining bbq sauce to slices and enjoy!

Nutritional Analysis

Per serving
Calories: 222 kcal
Protein: 21 g
Carbohydrates: 16 g
Dietary Fiber: 2 g
Phosphorus: 122 mg
Potassium: 234 mg
Sodium: 199 mg