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Citrus Ginger Carrots

This recipe gives your carrots a sweet note that will complement your meal well. Each serving counts as 1 carb serving, has 3 grams of fiber, and is lower in phosphorus and sodium.

Citrus Ginger Carrots

Ingredients

Serving size: 1/2 cup
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Servings:

Ingredients

1 pound
carrots (baby)
1 teaspoon
cornstarch
1 teaspoon
brown sugar (packed)
1⁄2 teaspoon
ginger
1⁄3 cup
orange juice
1 tablespoon
unsalted butter

Directions

Instructions

  • Place carrots in sauce pan
  • Add water and cook until tender
  • Drain off water
  • Add butter to sauce pan
  • Cook on low for a couple minutes
  • Add orange juice, brown sugar, cornstarch, and ginger together in bowl
  • Pour mixture over carrots
  • Cook carrots for an additional few minutes, stirring constantly
  • Serve warm

Nutritional Analysis

Per serving
Calories: 67 kcal
Protein: 1 g
Carbohydrates: 11 g
Dietary Fiber: 3 g
Phosphorus: 31 mg
Potassium: 247 mg
Sodium: 54 mg